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   <title>メタボリック対策・ダイエット・食育 レシピ集｜健康総合情報サイト メタボヘルプ ドット コム｜レシピコーナー</title>
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   <id>tag:www.metabo-help.com,2008:/recipe//1</id>
   <updated>2008-11-21T01:55:27Z</updated>
   <subtitle>大人のメタボはもちろん、子供（こども）メタボ・小児肥満でお悩みの方のために「医師」「管理栄養士」が提案する、ダイエットレシピ・頭が良くなる（食育）レシピ・健康レシピを多数掲載。栄養指導・健康指導・肥満外来などを行う「医療機関・病院」の方にも役立つ「健康総合情報サイト。</subtitle>
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<entry>
   <title>新生姜のちらし寿司(2008/11/21)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/cat77/post_310.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.795</id>
   
   <published>2008-11-21T01:04:41Z</published>
   <updated>2008-11-21T01:55:27Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
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<entry>
   <title>エリンギの玄米ピラフ(2008/11/20)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_318.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.803</id>
   
   <published>2008-11-20T01:00:29Z</published>
   <updated>2008-11-20T02:31:16Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>
<entry>
   <title>ピリ辛炒め煮(2008/11/19)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/helth_recipe/post_243.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.712</id>
   
   <published>2008-11-19T01:31:12Z</published>
   <updated>2008-11-19T01:46:09Z</updated>
   
   <summary></summary>
   <author>
      <name></name>
      
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<entry>
   <title>真鯛の煮付け(2008/11/18)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/helth_recipe/post_314.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.799</id>
   
   <published>2008-11-18T01:09:42Z</published>
   <updated>2008-11-18T01:18:32Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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<entry>
   <title>いわしのムニエル　グリーンソース(2008/11/17)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_240.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.709</id>
   
   <published>2008-11-17T01:30:20Z</published>
   <updated>2008-11-17T02:03:02Z</updated>
   
   <summary></summary>
   <author>
      <name></name>
      
   </author>
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</entry>
<entry>
   <title>カレイの煮付け(2008/11/16)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_311.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.796</id>
   
   <published>2008-11-16T01:20:49Z</published>
   <updated>2008-11-15T18:07:43Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>
<entry>
   <title>水菜のお浸し(2008/11/15)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/cat76/post_306.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.790</id>
   
   <published>2008-11-15T01:35:51Z</published>
   <updated>2008-11-14T15:41:38Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0900野菜たっぷりレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>
<entry>
   <title>豚肩肉の味噌煮込み(2008/11/14)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_304.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.788</id>
   
   <published>2008-11-14T01:13:26Z</published>
   <updated>2008-11-14T01:31:19Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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<entry>
   <title>にんじんのハニージュレ(2008/11/13)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/child/post_251.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.720</id>
   
   <published>2008-11-13T01:34:01Z</published>
   <updated>2008-11-13T01:46:20Z</updated>
   
   <summary></summary>
   <author>
      <name></name>
      
   </author>
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
         <category term="0400こどもの食育レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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<entry>
   <title>大根とイカの煮物(2008/11/12)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/cat77/post_301.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.785</id>
   
   <published>2008-11-12T03:40:43Z</published>
   <updated>2008-11-12T03:48:53Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0800旬をあじわうレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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   </content>
</entry>
<entry>
   <title>長芋のおやき(2008/11/11)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/cat76/post_303.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.787</id>
   
   <published>2008-11-11T02:08:21Z</published>
   <updated>2008-11-20T11:05:52Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0900野菜たっぷりレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
   <content type="html" xml:lang="ja" xml:base="http://www.metabo-help.com/recipe/">
      
      
   </content>
</entry>
<entry>
   <title>鮭と生わかめの酢の物(2008/11/10)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_305.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.789</id>
   
   <published>2008-11-10T01:26:45Z</published>
   <updated>2008-11-10T01:36:40Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
   <content type="html" xml:lang="ja" xml:base="http://www.metabo-help.com/recipe/">
      
      
   </content>
</entry>
<entry>
   <title>ファイバーサラダ(2008/11/9)　　</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/helth_recipe/post_241.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.710</id>
   
   <published>2008-11-09T01:30:37Z</published>
   <updated>2008-11-08T16:54:22Z</updated>
   
   <summary></summary>
   <author>
      <name></name>
      
   </author>
         <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
   <content type="html" xml:lang="ja" xml:base="http://www.metabo-help.com/recipe/">
      
      
   </content>
</entry>
<entry>
   <title>とろーり杏仁豆腐(2008/11/8)　</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_297.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.781</id>
   
   <published>2008-11-08T02:55:26Z</published>
   <updated>2008-11-07T15:25:19Z</updated>
   
   <summary></summary>
   <author>
      <name>tanno</name>
      <uri>http://metabo-help.com/</uri>
   </author>
         <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
   <content type="html" xml:lang="ja" xml:base="http://www.metabo-help.com/recipe/">
      
      
   </content>
</entry>
<entry>
   <title>鶏むね肉のソテー 秋の味覚添え(2008/11/7)</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_259.html" />
   <id>tag:www.metabo-help.com,2008:/recipe//1.728</id>
   
   <published>2008-11-07T01:37:34Z</published>
   <updated>2008-11-07T02:17:58Z</updated>
   
   <summary></summary>
   <author>
      <name></name>
      
   </author>
         <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
         <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>

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