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   <title>メタボリック対策・ダイエット・食育 レシピ集｜健康総合情報サイト メタボヘルプ ドット コム｜レシピコーナー</title>
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   <id>tag:www.metabo-help.com,2012:/recipe//1</id>
   <updated>2012-01-26T04:33:00Z</updated>
   <subtitle>大人のメタボはもちろん、子供（こども）メタボ・小児肥満でお悩みの方のために「医師」「管理栄養士」が提案する、ダイエットレシピ・頭が良くなる（食育）レシピ・健康レシピを多数掲載。栄養指導・健康指導・肥満外来などを行う「医療機関・病院」の方にも役立つ「健康総合情報サイト。</subtitle>
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<entry>
   <title>ほうれん草と豚肉の卵炒め</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_1109/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2684</id>
   
   <published>2012-02-02T15:00:54Z</published>
   <updated>2012-01-26T04:33:00Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
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<entry>
   <title>マーボー大根</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_1110/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2685</id>
   
   <published>2012-02-01T15:00:54Z</published>
   <updated>2012-01-26T04:32:34Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
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<entry>
   <title>白菜と鶏肉の豆乳スープ</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_1111/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2686</id>
   
   <published>2012-01-31T15:00:30Z</published>
   <updated>2012-02-01T01:20:40Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
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<entry>
   <title>まぐろと長芋の和風サラダ</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_861/" />
   <id>tag:www.metabo-help.com,2011:/recipe//1.2083</id>
   
   <published>2012-01-30T15:02:31Z</published>
   <updated>2012-01-25T13:23:25Z</updated>
   
   <summary></summary>
   <author>
      <name>onodera</name>
      <uri>http://www.metabo-help.com/</uri>
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<entry>
   <title>あっさりすき焼き丼</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_786/" />
   <id>tag:www.metabo-help.com,2010:/recipe//1.1909</id>
   
   <published>2012-01-29T15:00:25Z</published>
   <updated>2012-01-25T13:22:23Z</updated>
   
   <summary></summary>
   <author>
      <name>onodera</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
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</entry>

<entry>
   <title>お麩入りかき卵うどん</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_837/" />
   <id>tag:www.metabo-help.com,2010:/recipe//1.2040</id>
   
   <published>2012-01-26T15:00:19Z</published>
   <updated>2012-01-25T13:21:22Z</updated>
   
   <summary></summary>
   <author>
      <name>onodera</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
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<entry>
   <title>カニかまサラダのオープンサンド</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/child/post_803/" />
   <id>tag:www.metabo-help.com,2010:/recipe//1.1953</id>
   
   <published>2012-01-25T15:00:10Z</published>
   <updated>2012-01-25T13:19:42Z</updated>
   
   <summary></summary>
   <author>
      <name>onodera</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0300頭の良い子に育てるレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
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<entry>
   <title>豆腐入り和風ラタトイユ</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/helth_recipe/post_11/" />
   <id>tag:www.metabo-help.com,2007:/recipe//1.88</id>
   
   <published>2012-01-24T15:00:55Z</published>
   <updated>2012-01-24T13:35:19Z</updated>
   
   <summary></summary>
   <author>
      <name>watanabe</name>
      <uri>http://www.metabo-help.com</uri>
   </author>
   
      <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0900野菜たっぷりレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>

<entry>
   <title>箸やすめ五目豆</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_1082/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2621</id>
   
   <published>2012-01-23T15:00:30Z</published>
   <updated>2012-01-24T01:09:20Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0400こどもの食育レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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</entry>

<entry>
   <title>牡蠣のクリーム煮</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/helth_recipe/post_1085/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2624</id>
   
   <published>2012-01-22T15:00:35Z</published>
   <updated>2012-01-23T10:38:21Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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   </content>
</entry>

<entry>
   <title>鶏むね肉だんごのあんかけ風</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_1083/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2622</id>
   
   <published>2012-01-19T15:00:51Z</published>
   <updated>2012-01-20T01:29:39Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0400こどもの食育レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
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   </content>
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<entry>
   <title>黒豆ごはん</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/medical_recipe/post_1081/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2620</id>
   
   <published>2012-01-18T15:00:53Z</published>
   <updated>2012-01-19T02:14:27Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0100健康レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
   
   <content type="html" xml:lang="ja" xml:base="http://www.metabo-help.com/recipe/">
      
      
   </content>
</entry>

<entry>
   <title>グリルチキンナゲット</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_1084/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2623</id>
   
   <published>2012-01-17T15:00:39Z</published>
   <updated>2012-01-18T01:29:41Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0000メタボ対策 レシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
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<entry>
   <title>ビタミンCゆずドリンク</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_1089/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2641</id>
   
   <published>2012-01-17T03:49:51Z</published>
   <updated>2012-01-17T01:23:36Z</updated>
   
   <summary></summary>
   <author>
      <name>takizawa</name>
      <uri>http://www.metabo-help.com/</uri>
   </author>
   
      <category term="0200ダイエットレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
      <category term="0800旬をあじわうレシピ" scheme="http://www.sixapart.com/ns/types#category" />
   
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   </content>
</entry>

<entry>
   <title>トマト＆パセリピラフ</title>
   <link rel="alternate" type="text/html" href="http://www.metabo-help.com/recipe/diet_recipe/post_1099/" />
   <id>tag:www.metabo-help.com,2012:/recipe//1.2666</id>
   
   <published>2012-01-15T15:00:52Z</published>
   <updated>2012-01-16T01:48:49Z</updated>
   
   <summary></summary>
   <author>
      <name>webmaster</name>
      
   </author>
   
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